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Anxiety, stress and depression are manageable

Are you constantly replaying a past memory/ or experience, angry, irritable, feeling hopeless, helpless, fearful, trapped by worries of the future, or feeling like you are just going through the motions?

If your answer is yes to all or part of this question, you may benefit from talking to an empathetic professional who guarantees confidentiality and a safe space to process your concerns your challenges and identify solutions to brighten your outlook on life once again.

You deserve a life of peace and emotional freedom. I am here for you.

Let’s talk.

Is your life built around your alcohol use?

If you are wondering if you are drinking too much, you probably are.

You don't think that you have a problem with alcohol, but your friends and family are constantly monitoring your alcohol intake and suggesting that you slow down your drinking or that you have a problem.

Thinking about your drinking pattern now, you notice an undeniable increase.

Alcohol has become your go to when you are happy and having fun, as well as when you are angry, tired or bored.

Don't allow your alcohol use to spiral out of control...

Yolanda Carter, QS-LMHC, MCAP, CCTP

Hi! I'm Yolanda Carter

It is my firm belief that everyone deserves to live his/ her best life now, and I have dedicated my life to the training and education required to support you on your journey to self-actualization.

Whether you feel unheard in your relationship/ marriage, lack motivation, stay awake at night worrying, or find yourself slipping away in sadness, I can help you make the changes you need to improve your life experience.

Talk to me alone or with your partner a better tomorrow is possible for you.

I am a Licensed Mental Health Counselor and Qualified Supervisor, Certified Master's Level Addictions Professional, Certified Clinical Trauma Professional and Certified Mindfulness Therapist.

My training includes treating trauma, couples therapy, anxiety and depression, Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI) and Dialectical Behavior Therapy (DBT) to name a few.

If there is anything you need to know about my credentials or training to make an informed decision about your healing journey, I encourage you to ask me during your free phone consultation.

More About Me